How do we move from being a passive victim of circumstance to empowerment?

 

How do we become the proactive hero of our own journey? 

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Our intense, inclusive, and inspiring workshops are designed to help you discover core values and strengths and move towards a rich and meaningful life.

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Guided writing activities, based on Joseph Campbell's template for the Hero's Journey, bring together critical thinking and creativity, empowering you to discover the healing power of your own words.

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We all have unrealised potential hidden within us.  Joseph Campbell suggested that myths symbolise our departure from the known conscious personality, into the unexplored regions of their unconscious, where this potential or "treasure" resides.

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Our workshops can help you gain insight into your own thoughts and behaviours, to bring about self-discovery and transformation. We will support you to

 

• define and set goals - the "treasure" you seek

• identify core values that will guide you on your journey

• reframe experiences as part of your story of transformation

• challenge self-limiting words and beliefs

• discover your strengths

• develop resilience

• cultivate reflective practice

• improve your mood

• nurture self-compassion

• find your authentic voice

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The hero's journey is a circle, that takes us through unknown challenges before returning home with new knowledge and skills to share. As experienced, nurturing and careful guides we will create a safe space and equip you with all the skills you'll need to embark on you adventure into self-discovery.

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